sam glitching

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sam glitching

Postby kona » Sat Sep 04, 2010 12:12 pm

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Re: Running for Middle and Long Distance

Postby Rally Monkey » Tue Dec 28, 2010 10:07 pm

wangying24 wrote:Running for Middle and Long Distance

Middle distance running mbt shoes are actually like sprinting shoes but with more cushion and a flexible sole that provide natural running motion. They are ideal for distances between 400 meter and a mile. Long distance spikes come in a wide range, like the spike-less marathon discount mbt shoes, fast drying steeplechase shoes and identical running shoes with middle distance spikes. Never buy track and field shoes with a rough seam for long distance because they can cause blister. ishiner


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Re: sam glitching

Postby Nightstalker » Wed Dec 29, 2010 10:05 am

:lol: :lol: ... He gave us some good info on golf clubs on another topic .. LOL ... forced me to give a good comment too Rally .... We have that all the time on a server I admin. I dont know how bad this one gets hit but everytime I join I have to take a few minutes to get rid of the spammers :evil: :evil: So hats off to the guy(s) that have that job it sucks.
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Re: sam glitching

Postby Beaver » Wed Dec 29, 2010 10:30 am

Most forums can block auto registering, which blocks spamming, but there are a few that can still get past. When i used to run forums years ago, every now and again we'd get a bot get past and spam the crap out the forum. very easy to deal with though, only a few clicks in the admin panel and its all gone.
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